November’s GRAVA Workshop: Self Care

Self Care 

with Project Yoga Richmond

Thursday, November 7th
8:30-10:30am
Visual Arts Center of Richmond*
1812 W Main St
Richmond, VA 23220

GRAVA appreciates you! This month we honor Richmond’s volunteer professionals with a self care workshop (and a gift for everyone in attendance!) at Vis Arts. Project Yoga Richmond is going to lead us in chair yoga practice—no need to wear your stretchy pants, though, chair yoga is office-clothing friendly—and we are going to celebrate all of the amazing ways you make Richmond a better place for everyone.

As always, breakfast will be served.

This workshop is free for GRAVA members and $5 for non-members. An impactful act of self care is joining GRAVA! We offer workshops year-round and a summer conference; learning with fellow volunteer professionals is a great way to invigorate yourself, grow your community network, and keep learning new skills.

*Vis Arts has a parking lot behind and beside the building. There’s also street parking.

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